Year 29

I recently celebrated my 29th birthday. This year also happened to be my golden birthday. Turned 29 on March 29th. To mark the occasion my family went out to eat for dinner. There ended up being 18 of us around the table. I felt incredibly loved and special to have so many people who traveled to celebrate with me.

Now, I recently was reminded that when we celebrate a birthday, the age we are turning actually marks the completion of that many years. So having said that, I have been thinking on what I have come to learn in those 29 years.

I know that it doesn’t take much effort to be kind. People go out of their way to be mean and rude to each other these days and it boggles my mind, and hurts my soul. If you just take a breath, and think a moment, being kind to your fellow person makes the whole day much brighter. Spreading just a little positivity can lift spirits and it might come back around to you in ways you never expected.

Laughter has become some of my favorite sounds. I treasure the memories of chatting with my siblings or my friends and everything we said would just make us laugh even more. My parents were never afraid to laugh and have fun with us while growing up. They would sing along with us in the car, be incredibly silly with us, and show us that it doesn’t take much to have a wonderful time. Those moments will forever be something I will hold close to my heart.

Finding small moments of joy or positivity can lift your spirit. When I have those days where it felt like everything was working against me, making a small list, just three things long, of the little happy moments, would change my perspective and show me that it wasn’t as dark or bleak as I had thought. Once in a while I reach for one of my notebooks and find that looking back at the happy moments from previous days helped me see that times where I feel like I can’t get any headway, are really not as horrible as I have been thinking.

I have been learning and growing for 29 years, and I will continue to grow and change as I age. So I am grateful for moments like birthdays that remind us to pause and reflect on how far we truly have come.

Thank you to everyone for all the birthday wishes and the love sent my way. Here is to year 30 and all the incredible moments that are to become wonderful memories.